Work With Me

Helping women, teams, and organizations grow stronger—physically, mentally, and emotionally.

If you’re looking for a speaker, wellness coach, workshop leader, or consultant who blends movement, mindset, and grace-based leadership—I’d love to connect. I bring over 15 years of experience in the wellness industry and create experiences that are impactful, personal, and practical.

LET'S TALK ABOUT YOUR EVENT

what I offer

Speaking Engagements

Topics I speak on include:

Sustainable strength and wellness for busy women
Recovering from burnout and performance pressure
Building resilience and confidence through movement
Identity, faith, and grace-based leadership

Ideal for:
Women's conferences, corporate wellness events, schools, churches, and health expos.

Wellness Workshops & Retreats

These sessions are experiential, interactive, and customized.

Common outcomes include:

Reduced stress and burnout
Practical tools for mental and physical resilience
Movement, breathwork, and emotional regulation strategies

Available virtually or in-person.

Strategic Collaborations & Consulting

I collaborate with:

Fitness Brands and fitness tech companies
Schools and nonprofits
Event organizers and community leaders

Services include:

Co-creating wellness content or classes
Consulting on teen or women’s wellness programs
Partnering on fitness initiatives and outreach campaigns

Let's Chat About How I Can Help

Who I've Worked With...

Let’s Create Something Powerful Together!

Whether you're planning a keynote, wellness workshop, or leadership training, I bring 15+ years of experience helping individuals and teams grow stronger—physically, mentally, and emotionally.

I don't offer one-size-fits-all talks. Every session is thoughtfully crafted to inspire, equip, and leave lasting impact.

Let’s talk about your event and design a custom experience that serves your audience well.