A 28 Day Strength and Movement Program That Supports Weight Management
Radiance is a guided strength and movement program designed to support people who are managing their weight through structured care. The workouts are low impact, strength focused, and easy to follow, helping you build consistency, improve energy, and support results without burnout.
what radiance
helps you do
Radiance is designed for people who want to support weight management without pushing their body harder than it can handle.
This program helps you build strength, improve energy, and create consistency through movement that feels supportive rather than exhausting. The focus is not on intensity or perfection, but on showing up in a way that works alongside your overall health plan.
Through low impact strength training, simple habits, and guided coaching, Radiance helps you develop a routine that supports your body, your nervous system, and your long term results.
You will not be asked to do more. You will be guided to do what actually helps.
HERE'S WHAT YOU'LL GET...
who radiance is for...
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Radiance is for people who are actively working on their health and want a supportive way to move their body while managing their weight.
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This program is a good fit if you:
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Are using structured care or wellness support and want movement that complements it
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Want to build strength without high impact or intense workouts
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Are focused on consistency and sustainability, not extremes
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Want guidance and structure without pressure or overwhelm
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Are looking for a movement routine that supports energy and daily life
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Prefer workouts you can do at home with minimal equipment
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Radiance is not about pushing harder or chasing perfection. It is for people who want a realistic, supportive approach to strength and movement that fits into a broader health plan.
A NOTE FROM CHANTEL...
I created Radiance for people who are serious about improving their health and want movement that actually supports the work they are already doing.
After years of coaching, teaching, and walking through my own seasons of burnout and recovery, I’ve seen how often people push their bodies harder when what they really need is better structure, smarter movement, and consistent support. Radiance was built to provide that.
This program is designed to pair well with structured care and wellness tools by offering strength focused, low impact movement and simple habits that help you stay consistent. The goal is not to do more, but to move in a way that supports your energy, your recovery, and your long term results.
Radiance is here to help you build strength you can maintain, habits that fit real life, and confidence in how you care for your body.
— Chantel Oakley
Get Relief National Spokesperson and Director of Fitness
ACE Certified Health Coach
YogaFit Training Specialist
Two8 Master Trainer
Internationally Certified Movement Coach
FREQUENTLY ASKED QUESTIONS
1. Is Radiance a weight loss program?
Radiance is not a standalone weight loss program. It is a strength and movement program designed to support weight management by helping you build consistency, improve energy, and develop sustainable habits. Individual results will vary depending on your overall care plan and lifestyle.
Can I do Radiance if I am in a weight management program or using structured care?
Yes. Radiance is designed to complement structured care and wellness support. The workouts and coaching focus on movement, strength, and habits that work alongside a broader health plan rather than replacing it.
Do I need equipment to do Radiance?
No equipment is required. However, resistance bands can enhance the workouts by increasing muscle engagement and supporting strength development. Two8 Bands are recommended but not required.
Is Radiance beginner friendly?
Yes. Radiance is accessible for beginners and supportive for those returning to movement after time away. The workouts are low impact, follow along, and designed to help you build confidence and consistency.
How long are the workouts?
Most workouts are between 20 and 30 minutes, making it easier to stay consistent while balancing daily responsibilities.
Can I do this program at home?
Yes. All workouts are designed to be done at home with minimal space and optional equipment.
When will I get access to the program?
You will receive immediate access to all program materials after purchase so you can begin when it works best for you.
Is Radiance right for me if I have tried other programs and struggled to stay consistent?
Radiance was created for people who want a more supportive and sustainable approach. The focus is on realistic movement, guidance, and structure that help you keep showing up without burnout.
Ready to Step Into Strength
Without Burning Out?
If you are looking for a supportive way to build strength, stay consistent, and care for your body while managing your weight, Radiance was created for you.
This 28 day program gives you guided movement, simple structure, and steady support so you can move with confidence and stay engaged without burnout. You do not need to be at a certain starting point. You simply need a willingness to show up and follow the plan.
Radiance is here to help you build strength you can maintain, habits that fit real life, and momentum that supports your overall health journey.
Join Radiance today and take the next step toward
Consistent strength and sustainable progress.